Category: Personal & Everyday

Businesses must adapt to rising customer expectations to stay competitive. Success in 2025 depends on digital solutions that improve growth, customer experience, and efficiency. Market competitiveness, sluggish manual procedures, and growing maintenance expenses can all be addressed via custom digital transformation. Let’s examine how these customized solutions might transform your company for sustained success. 1. […]

30+ of The Best Healthy Slow Cooker Recipes The best healthy slow cooker recipes to make for easy lunches and dinners all year round. You’ll find slow cooker chicken recipes, soups & stews, chili recipes and even some fun side dishes. These delicious, healthy slow cooker recipes will be your new favorites for game day […]

Start your day with these high protein breakfast ideas made from healthy whole food protein sources! From quick smoothie bowls to savory scrambles, we’ve got the recipes to keep you full and energized all morning long. Looking for satisfying high protein breakfast recipes to start the day? As cookbook authors and recipe experts, we are […]

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features one […]

I believe our life capacity is determined by the skillsets we develop on this spinning rock we call Earth. By “life capacity,” I mean our ability to embrace and sustain joy. But hold on—doesn’t that sound a bit hedonistic? Let me explain. As someone who has traveled across continents, interacted with diverse cultures, and floated […]

This delicious red lentil curry is packed with flavor and plant based protein, topped with a sparkling cilantro chutney that makes it shine! Serve with rice as a hearty vegan dinner. Here’s a 30 minute dinner that’s so satisfying, it feels luxurious and decadent—this red lentil curry! So many readers loved this recipe in our […]

Pesto Mushroom Chicken Lasagna Roll Ups Delicious mushroom chicken lasagna roll ups with flavorful pesto ricotta and luxurious garlic parmesan cheese sauce. These easy lasagna roll ups are the perfect cozy comfort food and a great way to use up leftover chicken! Freezer-friendly and kiddo-approved. Winter is here and you deserve something warm, cozy, and […]

If you’re struggling with irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO), you know how challenging these conditions… The post Why Bacillus coagulans Is My Go-To Probiotic for IBS and SIBO appeared first on Chris Kresser.

Personnel conflicts can severely disrupt team productivity and are a common challenge for managers. Effectively resolving these conflicts requires a proactive approach that focuses on: Establishing clear behavioral expectations Fostering a culture of open communication Simply trying to convince people to agree is often ineffective. Instead, a more strategic approach such as using behavioral tenets […]

If you’ve ever stood at baggage claim wondering which bag is yours as grey, black, and maroon suitcase after suitcase comes down the conveyer belt, you’ll know the joy of coming across something colorful and unique. Enter: Monos. They’re stylish, functional, and built to last. And, my personal favorite part? They come in colors like […]

Vitamin C Packed Strawberry Orange Banana Smoothie Tangy and delicious vitamin C packed strawberry orange banana smoothie made with fresh fruit and creamy almond milk. This easy, 4-ingredient smoothie is vegan and perfect for adding a boost of your favorite protein. A wonderful, healthy breakfast or snack! Today’s smoothie is inspired by a classic dose […]

These Valentine’s Day cocktails and drinks make the occasion festive! Each one features shades of pink and red…or chocolate! Looking for a cocktail to celebrate love? Try one of these fun Valentine’s Day cocktails to make the occasion festive! Each is a shade of pink, red, or chocolate and tastes like a dream. This list […]

Fuel your day with these delicious high protein meals made from healthy whole food protein sources! Our guide has you covered with ideas for breakfast, lunch, dinner, and snacks. What if you could enjoy delicious, satisfying high protein meals that also pack a nutritional punch? As cookbook authors and recipe experts, we are passionate about […]

Healing Ginger Coconut Chicken Brown Rice Soup Healing ginger chicken soup packed with feel-good ingredients like fresh ginger and turmeric, plus a lovely creaminess from coconut milk. This nourishing, one pot coconut chicken and rice soup has a boost of whole grains from brown rice and is delicious topped with fresh garnishes! A wonderful meal […]

This sweet and savory pear gorgonzola salad is a 5 star side dish! It features juicy pears, creamy cheese, and maple pecans, all tossed in a zingy balsamic vinaigrette dressing. If you’re looking for an impressive side dish, this pretty little pear gorgonzola salad will have you smitten. Alex and I love a good salad […]

In this episode of Revolution Health Radio, Chris Kresser talks with Mark Sisson, author of Born to Walk and renowned figure in the ancestral health space, about rethinking our approach to fitness. They challenge the conventional wisdom of chronic cardio and explore the myriad benefits of walking as a foundational movement practice. Mark shares his […]

Between the demands of work, life, and the never-ending cycle of bills, we often put our development, learning, and self-improvement at the bottom of our daily to-do lists. When I was younger, I typically justified this in two primary ways: Lack of Control – I believed I didn’t have a choice. Things were beyond my […]

Salted Brown Butter Oatmeal Chocolate Chunk Cookies Cozy salted brown butter oatmeal chocolate chunk cookies make the ultimate holiday treat. Old-fashioned oatmeal chocolate chip cookies get a beautiful makeover with nutty brown butter, hints of coffee, and rich dark chocolate chunks in every bite. Don’t forget a little sprinkle of sea salt on top! Today […]

Do you believe your business is capable of doing better but aren’t sure where to start? Every entrepreneur wants to scale up, but without a well-crafted methodology, scaling can feel like running in circles. A solid business strategy is more than a paper plan—it’s your roadmap to achieving goals while allowing for agility in the […]

I have a confession to make. I didn’t ‘get’ fancy hotels in my 20s. Why book a nice hotel if I’m going to be out exploring? Then I became a mom, and I totally get that a hotel can BE the destination. Many hotels like the Ritz Carlton and Waldorf Astoria can earn you points, […]

Slow Cooker Yellow Chicken Curry Delicious healthy slow cooker yellow chicken curry made with warming spices, coconut milk and a hint of peanut butter for savory flavor. This healthy, easy yellow chicken curry recipe packs plenty of veggies and makes the perfect weeknight dinner for the whole family! Option to serve it with rice, quinoa […]

These cottage cheese brownies are rich and chocolaty, using the trendy ingredient to stand in for butter or oil! This tasty treat is simple to make and comes out intensely fudgy. Cottage cheese is on a major trend, so why not make it into treats? Alex and I have made recipes for everything from cottage […]

Even if you are facing business hurdles, you can still adopt a few strategies that can propel the success of your business. Maybe, your business is facing issues because you have made some mistakes in the execution of your plan. Also, it could be because you still rely on some old ways of running your […]

If you’ve ever dreamed of escaping to a place where luxury meets tranquility, where you can experience the best of Bali without the crowds, Andaz Bali is exactly that. Nestled in the peaceful town of Sanur, this beachfront sanctuary offers a perfect balance of seclusion and sophistication. With its lush landscapes, stunning lagoon access, and […]

Valentine’s Day is just around the corner and is the perfect opportunity to show your loved one just how… The post 20 luxury travel gifts for Valentine’s Day – UK & Europe edition appeared first on A Luxury Travel Blog.